In Grown & Gathered, Matt and Lentil share their knowledge about growing, gathering, nurturing and cooking your own food.
The Grow chapter shows you how to grow vegetables and fruit in whatever space you have, using the most earth-friendly practices; Gather explains how to forage for things like mushrooms, native greens and wild fruits; Nurture provides guidance on raising your own animals, from chickens and bees to cows.
It also includes over 100 delicious, nourishing and creative wholefood recipes. There's a host of staples, everything from how to prepare and sprout grains in a traditional way, to making and maintain a sourdough culture, and techniques and recipes for preserving and pickling.
- EOFY Sale!